Oh, and yes - I joined the gym. My first trainer-kill me session is at 8:30 tomorrow morning. TA DA.
I would rather take pole dance lessons (and I am not kidding) but there is no S Factor studio in podunk Santa Rosa (www.sfactor.com). The closest is in SF. Actually, there aren't any good dance classes for older women in Santa Rosa - or even Sonoma County for that matter. I think if a woman opened a dance studio for women over 35 that incorporated the S Factor and Yoga to dance music, etc etc she'd make a killing.
I'd love to move to music in a way that doesn't involve fake steps, lunges, or running in place. DANCING - real DANCING to burn those calories. Teach us club moves where we don't look like we are in the Army Boot camp. Even better, how about some sexual position strengthening exercises?
But hey - I'll just have to start with the usual. If my place was bigger I'd buy that pole from S Factor with the video and start the classes myself.
Until next time-
C
