Wednesday, September 7, 2005

HEALTH IS TRUE WEALTH

Update to my Hashimotos...

I am doing much better.  In researching this blood disease, I have come across some wonderful suggested treatments.

I gave up all dairy and grains.  The only type of alcohol can be beer or red wine.  So I mostly eat protein, veggies and fruit - mostly grapefruit and lots of water.  It is day 7 and I have not felt this good in 4 years.

I am also on vitamin supplements and walking everyday.  Cross your fingers and toes for me.

C

http://journals.aol.com/rapieress/Aweekinthelife/